AntiGravity Yoga
If you want to learn how to fly, flip and invert while having fun, come and try Antigravity Aerial Yoga. Using a silk hammock it combines traditional yoga poses and principles with elements from aerial arts, dance, gymnastics, Pilates, and calisthenics. As well as being great fun, it’s a complete workout that is certain to get you in shape while realigning you from the compression of gravity – you should walk away ¼ of an inch taller and smiling!!
