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Donna: Posted on Wednesday, November 03, 2010 9:04 AM
I wrote in mylast postabout autumn being a time for shedding things that no longer serve us (on both a physical and spiritual level). Both my kids approached me separately last night saying that they had a lot of things in their rooms that they don't really use any more, so they thought we should have a clear out! I'm glad they're feeling that energy of this time of the year. There is another natural rhythm we feel, that of storage and preparation for the coming winter months, like squirrels store nuts! |
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Donna: Posted on Wednesday, October 20, 2010 12:40 PM
On Sunday, I met aShaman!His wife Kate has a beautiful blog and her post herehas some gorgeous images and impressions of our day at the wonderfulYoga Anandacentre in Reigate. It was a day of wonderful serene energy. I'm running out of superlatives, look I just used that one twice! I took some lavendar shortbread along which my friendSayoko Meyerprepared for her recent yoga day, and kindly shared the recipe with me. It was much enjoyed, so here is the recipe. (Thanks to Antonio for the dahlia :) |
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